this post was submitted on 11 Aug 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] [email protected] 3 points 4 months ago (2 children)

Find something visual to focus on. Focusing on breathing is another thing.

But, for me, it's mostly just telling my brain no every time it tries to drift.

[–] baldingpudenda 2 points 4 months ago

My brain starts an argument, then after a couple of tangents, starts focusing on my worries and shit.

[–] [email protected] 1 points 4 months ago

so what, meditation is just emulating sisyphus forever? that sounds like misery, not enlightenment