this post was submitted on 25 Jul 2024
19 points (100.0% liked)

Fitness

3984 readers
1 users here now

founded 1 year ago
MODERATORS
odin
sacbuntchris
19
Form check - Barbell back squats (Updated Link for preview) (sh.itjust.works)
submitted 3 months ago* (last edited 3 months ago) by [email protected] to c/fitness
26 comments fedilink hide all child comments
 

Have been stuck on the same weight since months, i have tried correcting my form but haven’t seen much difference

Video: https://litter.catbox.moe/uqi5zh.mp4

Thanks in advance :)

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 3 months ago (1 children)

Hmm ok ig i will do that, my guess is i should only do this for squat right?

[–] [email protected] 2 points 3 months ago (1 children)

Yes, only squats. As long as your other lifts are progressing well, there's no need to change them.

[–] [email protected] 2 points 3 months ago

Okk, thanks a lot for ur help :)