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The Daily Check-in for Sunday July 28th, Just for today, we are NOT drinking!!
(self.stopdrinking)
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
if I could control it, I wouldn't be here. I've never been able to stop at one for my whole life, because the alcohol dissolves my self control just when I need it most (deciding not to have that second glass of wine).
I found that moderating, or trying to moderate, was hard work. Being basically lazy, I find not drinking is actually the easy option, I don't have to think of rules, then spend time thinking of how to break the rules, then spend more time beating myself up for breaking the rules. Not drinking is one decision and done.
e.g "No drinking at home," so I'll go out for dinner every night for a week. Great, now I've put weight on, I've spent my entire dining out budget for the month, and I've drunk nearly five bottles of wine in a week. Idiot.
Not drinking me still goes out to dinner, but goes less often, and goes to nicer places, and chooses places that have interesting non-alcoholic drinks on the menu.