Anxiety

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Community for individuals with anxiety for exchange and helping each other.

This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.

No -isms, just be nice.

Keep in mind that this does not equal an exchange with a medical/mental health professional.

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Remyschnitzel

Does anyone else get anxious making sound when they move? (leminal.space)

submitted 5 months ago by [email protected] to c/anxiety

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For example my keys jingling in my pocket, my jacket sleeve moving against my torso, and to a lesser extent my footsteps make me anxious. I'm curious does anyone else experiences this?

I'm not sure if it's anxiety or something grander. Wearing noise cancelling headphones helps though.

I kind of feel like the noise version of a Nightkin.

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[–] morphballganon 1 points 5 months ago (1 children)

Does it help to have sound going, like a fan or music?

[–] [email protected] 1 points 5 months ago

A bit. Loud environments do cover the sound but any lulls in the noise bring it back