ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole

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My girlfriend has ADHD and has is usually procrastinating studying (she has a big exam in a few months), is there anything I can do to help her with this without being prying? (dormi.zone)

submitted 5 months ago by [email protected] to c/adhd

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Basically, title

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[–] [email protected] 12 points 5 months ago (1 children)

Plan in a session each day and be next to her, just watching her.

That would be what helps me most, planning in a timespan and then having someone look at me to not fuck it up

[–] [email protected] 1 points 5 months ago

This, plus the support of someone important is usually enough motivation for me to get my shit together. And when I feel like my pace is slowing or starting to get tired, we fool around a bit together which helps a lot. But it is of course different from person to person.