this post was submitted on 20 Jun 2024
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Managed to wake up, but feel really sick. Back to bed for an hour or so. Still a success
Yeah I now wake up every day between 5:30 and 6:30 pretty naturally. I reckon as long as you get up and do some basic wake up thing you can then go back to bed and not wreck the habit. I do that on weekends.
I do that too.