this post was submitted on 09 Jul 2023
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Hey Kitten.
How is your neck/shoulder feeling today?
Hey, it's still not great. The pain seems to have migrated a little further back. I definitely need a day off to just rest and recover, I think my nervous system has been in overdrive.
Bugger. Is the tenseness of your muscles moving around?
You definitely need a day of R&R.
Could the physio or did they give you certificate for a day off?