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What's something you want to stop doing but can't actually stop? (self.asklemmy)

submitted 6 months ago by 3volver to c/[email protected]

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[–] [email protected] 24 points 6 months ago (1 children)

Same. I got kicked out of a therapy group for the self-destructive today, fifth time something like this happened based on rumors that made people in charge think "we make a living encouraging people to be satisfied with life, but this woman doesn't deserve it."

[–] [email protected] 6 points 6 months ago (1 children)

It sounds like that those therapy groups suck, honestly.

I've never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you.

Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you're interested, I could share.

Best of luck out there.

[–] [email protected] 1 points 6 months ago

Thanks. People can't open up these days (or even talk about it) it seems.