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Therapy (lemmy.world)

submitted 6 months ago by The_Picard_Maneuver to c/[email protected]

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[–] Sam_Bass 2 points 6 months ago* (last edited 6 months ago) (1 children)

You make a decent point and illustrate by your "woman-focused" that there is a decided lack of professional therapists geared to male issues. This is why we have learned to find inner peace through creative activities. It lets us focus on the task instead of stewing on things over which we have little if any effect or control

[–] [email protected] 0 points 6 months ago* (last edited 6 months ago)

I think most men have not learned to find inner peace and still suffer from closeted issues. The rate of suicide amongst men is still so high. There's definitely a bias we dudes who find hobby communities, where we assume that most dudes have found these spaces. I'd argue most dudes in the US are still suffering from isolation.

I don't think the fact that many therapists are 'woman-focused' is a reason to avoid therapy. You can still find a therapist that really helps. It may just take several tries. As I also mentioned, there are efforts to create methods that are more effective for men, and you can seek out those groups as well.

There is also still a strong stigma against seeking therapy, and I definitely see that argument about therapy being 'woman-focused' being thrown out as an excuse not to try therapy at all.