In use an add-on that does 90% of these for me already on Firefox. I would tell you what it's called but I'm not at my PC.
Which (on a side note) I'd totally go downstairs and check for you, but I just sprained my ankle real bad, and am dreading stairs. Sorry :(
I've got a variant of this one about 15 times (minus the picture of my house). I sometimes read it out to my partner for the luls. I never keep a web cam attached to my computer, so I find it even more hilarious with the details they go into about my jerking activities and the questionable porn I watch (everything I enjoy is insanely tame lol)