gundog48

joined 1 year ago
[–] gundog48 4 points 1 year ago

I didn't think for even a moment that it would be that simple, thank you so much!

 

Not sure if this is okay here, but I feel like you guys will understand and be able to help!

I've just realised how much I hate how everything is done via browser these days, it really slows me down and kills what semblance of organisation I have.

For example, I mostly use WhatsApp to chat with my gf, I don't reply too much because I don't like interrupting what I'm doing to type on my phone's crappy keyboard when I'm at a computer, and my ADHD makes switching between phone and PC really disruptive.

I can use WhatsApp we, but it's always logged out (need my phone again, though this won't fix it), but mostly, I just can't find the bloody thing among a bunch of tabs and windows. The same goes for tons of stuff I need to switch between a lot that are accessed via browser.

I just want the programs I'm using to be open, and appear in the task bar with their own icons so I can switch to them.

What I want are basically containers for a browser. So I hit the button for the 'program' which really just launches a browser that goes to the specific address, and ideally, can retain login information, and appears as a distinct item in the task bar, with it's own icon, and cannot simply be merged with my browser.

Give that loads of desktop software is just chromium in a container, I feel like this shouldn't be too much of a technical hurdle. Any ideas? I didn't realise that this was such a problem until I thought about it!

[–] gundog48 11 points 1 year ago (2 children)

Sorry, what? Are you saying that this comment about the holocaust makes the Nazis look... better?

[–] gundog48 6 points 1 year ago (1 children)

Have they actually got something in the pipeline.

Tough fucking luck. If healthcare is private in the US, it's none of their business, the state doesn't get a say.

[–] gundog48 2 points 1 year ago

Honestly, I agree, putting a gender slant on it, unless completely necessary, can easily arecomplicate the situation, as its putting these expectations at the front of mind. I often see this leading either into resentful sexism, or original sin type self-loathing for being a man.

I honesty just think tbe topic of gender online is so toxic, that mixing it in with mental health can cause lots of unnecessarily complications, and makes it easy for third parties to take advantage for their own ends.

[–] gundog48 1 points 1 year ago (1 children)

Who's trying to trick you into eating a sugar substitute?

[–] gundog48 1 points 1 year ago

Plus the reporting on it.

At a certain point, people start saying things like "X is supposed to be bad now, but give it 5 years and it'll probably be healthy again!" or "they say you're not supposed to do Y anymore...".

Because, of course, most people get their information from news sources who are always trying to find the next superfood or poison that we've all been consuming for hundreds of years. And often, many of the things were taught when we're younger are no longer considered correct, or at least fully correct, anymore.

So at a point people just get tired, ignore all of it, and just do whatever they were going to do anyway, because from their perspective, scientists can't make their mind up anyway.

[–] gundog48 2 points 1 year ago

Not exclusively though. For many the fact that there a scary sounding chemical called MSG in their food is enough. Lots of people are obsessive about 'additives' and assume they are all bad.

[–] gundog48 0 points 1 year ago

I've started shooting myself with BBs, I'm working my way up to pellets, then. .22, probably going to stop before 50BMG, but before long, I will be unstoppable!

[–] gundog48 5 points 1 year ago

I've used this for distilling too, when people start talking about methanol. Even with the worst distiller in the world, you'd have to drink something crazy like 10L before it would kill you.

Obviously by that point you'd be dead with alcohol poisoning. But saying "you can safely drink 14 cans of coke a day before the carcinogenic effects of aspartame become an issue" is completely valid, and not the same as saying "drinking 14 cans of coke a day is a healthy way to live".

[–] gundog48 3 points 1 year ago

Weirdly it's the other way for me. I love Cyberpunk and am trying to replay it, and my favourite games have always been long and story driven, I love turning over the rocks and seeing how deep it all goes, playing KOTOR as a kid was just fascinating.

But, they're a slow burn that take some engagement to really enjoy. When I'm tired I miss all the details and nuance, find I've not been listening to dialogue and stuff.

But I can fire up something like Overwatch and can play well effortlessly almost instinctually. I often don't get much time to game, so the fact its full-on actually helps, whereas in an RPG, you can easily burn half an hour on what's basically just dialogue and travel. It's hard to take your time to enjoy it when you don't have time.

But it's fine, it's something to look forward to occasionally. You don't watch a movie every night, and ultimately I could find time, but I feel better spending that time on other things usually, or just letting off steam on a less thinky game.

[–] gundog48 0 points 1 year ago

They're just not, though. Meta and Reddit are not the same. Reddit and my employer, where we make thing that people choose to buy, are not the same.

People can have preferences on different platforms and products, and they can have different amounts of confidence in different companies on how capable and trustworthy they are.

[–] gundog48 2 points 1 year ago

It's the kind of meaningless vague posting that rightoids are rightly criticised for when they post shit about the people they consider to be the 'problem'. It's vaguely shaped like the way they see the world, but really this is about as substantial as the 'immigrant benefit fraud' posts your shitty uncle posts.

I don't even know what this is referencing, or how this would work, but everyone is in here saying 'Omg so true' and believing that this is the reason that things are shitty.

Like, everyone's quick to jump on bollocks conspiracy theories, and consider such things as flat-earthers to be significant in any way, but you'll constantly see vague shit implying these enormous, unlikely conspiracies between multiple competing companies, the government, involving the collusion and silence of thousands of people, and they get up voted because people believe it's the sort of thing that could happen.

What bothers me is that it ends up coming to 'someone should do something about this!', but exaggerating constantly makes extreme options look reasonable or even necessary.

Very few people can actually say what they'd want the new status-quo to look like though, outside of vague slogans or utopian ideas that those in power will somehow do things wisely, justly and selflessly, like they never have before. We can't compare to any other attempt at communism, and even the most prosperous socialist state would be considered 'neolib'. Because the thing is, it's really not clear how communism is the silver bullet many think it is, but also, the vagueness and disparity about the end goal means that we can't really look at our current situation, look at the proposed one, look at what it will take to get there, and make an informed decision on which is likely to actually make things better.

 

Sorry for being dramatic, but I feel absolutely awful right now and things seem to be moving in the wrong direction, I genuinely don't know what to do next.

So please forgive a long rambly message to people who struggle with just that! I got ChatGPT to make a TL;DR, which I found quite amusing:

  • The poster is a 27-year-old who was diagnosed with ADHD this year and has been taking medication for the past 6 months, with a stable dosage for 3 months without issue, and generally positive outcomes.
  • Following that, they have experienced disrupted sleep patterns for the last 3 months, finding it difficult to fall asleep before 3AM even when going to bed at 1AM, which is negatively impacting their routine and work schedule.
  • Despite struggling with sleep and consistently waking up late, they manage to maintain productivity at work, which they value greatly. However, this is leading to further sleep deprivation, exacerbating the problem.
  • This disrupted sleep pattern is making them feel constantly tired, disorganized, and slow but they still seem to function effectively during the day.
  • Their work-life balance is skewed as their hours are shifted back, finishing work later, and they continue to be active until late at night, often forgoing relaxation time for themselves to deal with personal admin, projects, and other work.
  • They have devised a new strategy to cope with the situation:
  • They acknowledge that their biggest challenge will be stopping activities by 12PM, given their heightened productivity levels at that time.
  • Despite the plans to manage their situation, they are feeling increasingly stressed out and overwhelmed, fearing the consequences on their health and personal relationships.
  • They are seeking advice from the ADHD community that goes beyond typical sleep hygiene tips.

I'm 27, diagnosed this year, on meds for ADHD for around 6 months. All was going well, and was stable on my current dose for 3+ months before this became an issue.

I take 20mg dexamphetamine at 7AM when I wake, then take 70mg of lisdexamfetamine dimesylate at the same time or a bit later. I've tried halving the 70mg for a week or so, but no change. (on sleep)

Over the last 3 months, my sleep pattern has completely gone to shit. I've always been a night owl, and naturally gravitate to a 3AM-9AM sleep pattern when I don't have to be up. But I've worked a full time job for years, which means me waking up at 7AM. So I will usually go to bed at 1-ish, sometimes later. This has always worked quite well.

However, recently I've found it hard to get any sleep before 3AM. Usually, one I'm actually in bed, I've always fallen asleep quickly. My job is fairly physical, so I'm usually at least physically tired. But even when I'm going to bed at like 1AM, I'm literally just lying there unable to sleep. It feels unnatural, like trying to sleep at noon. I have energy, thoughts, and a nice sense of calm and quiet. It's gotten to a point where I haven't had more than 4 hours of sleep in the last couple of months more than a handful of times, and in the last two weeks, on two occasions I've simply opted to stay awake, because it's 0430, it's basically daylight (I bloody hate Summer), the birds have been at it for hours.

Maybe the worst thing is that I can generally get by okay. Morning is hell, always has been, but after about an hour I'm feeling the same as almost any day. I've been struggling to wake up, and have gotten progressively later at work over the last 12 months, where I'm now showing up 30-60mins late as standard. Nobody really cares, I have always worked lots of overtime, so I don't take lunch and work an hour or so later until my work is done. But my work is both important to me, and important to my colleagues. As much as walking away from it for a while may be a good idea, I'd be leaving everyone in the shit. It's a small business, if they had enough redundancy for nobody to be essential, none of us would have jobs!

When I get less than 5 hours, I notice it, but I don't think anyone else does. I feel slow, disorganised and very typically 'ADHD'. But I'm very functional. I'll do a full day, do overtime, come home, work on some other things, get caught up on the bare minimum, look at the clock, and see that its 1AM, and I haven't even done any 'relaxing' stuff for me yet, so that is, of course, the right time to playa few rounds of intense competitive games....

Even 420 doesn't seem to be able to calm me down enough to help.

I'm writing this after getting less than an hour's sleep again.

I've come up with some ideas on how to proceed, I'm just worried that it's the same kind of approach I always take that rarely works, basically schedule everything, ignoring the fact that the schedule will feel miserable, unnatural and that I can ignore it. I've tried to make this a bit more human. Current planned changes:

  • Must finish work by 6PM, unless we are truly in crisis mode
  • I will not eat anything after 11:30PM
  • At 12PM I will have a shower, which I hope will prepare me for bed
  • No computer after 12 (sorry me)
  • Reducing morning lisdexamfetamine to 35mg. I don't think it's the medication, but it can't help!

The hardest bit for me is going to be stopping at 12. I have lots to fit in, and not a lot of time, plus I feel really awake and productive at 12. So just walking away from whatever I'm in the middle of is going to be hardest, when I know I could just not. I may shift all of this forward an hour for the first week, otherwise it may simply be too much at once. I'm hoping that, by resting better, I won't have things I still need to do by 12.

But mostly, I just feel like shit. I hate being late every day, I hate days like today where I don't even know what to do, should I go in to work? How to I make sure everything will be okay without me on such short notice? I know this is awful for my health, I feel very 'thin', and my heartbeat is so much more noticeable when I'm on no/little sleep. My BP was fine when I checked after a month of this. To be honest, I almost don't want to check again, because it will be high, and I don't know what I'd do with that, I already know I need to fix this.

Everything just feels like a chore at the moment, every nice plan with my gf is just stressing me out more, because all I see is even less time, more shit building up, and I don't even know how to prepare for a holiday when I'm living like this.

I've never really engaged with the ADHD community, even after my diagnosis, which is pretty dumb. I'm sorry to just dump all this at you, but I really need advice from people who realise that just repeating the same cliches about 'sleep hygiene' may not actually be helpful in this case.

 

https://www.printables.com/model/465940-voron-stealthburner-cheap-nozzle-camera-endoscope-

Been running for months now in a heated chamber! These cameras should be easy to adapt to most printers. It was only supposed to be a temporary addition to fit for troubleshooting, but it's holding up to almost constant use really well!

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