You're welcome, glad I could help! :)
I used this guides 1, 2, 3 and 4. As someone who didn't know anything about the Fediverse, it was daunting at first and I delayed creating an account, but it's hasn't been as hard as it may seem (at least so far)
I'm currently reading The Diet Myth by Tim Spector
You're welcome, glad I could help! :)