Try to use the combat skills you've unlocked instead of spamming thrust.
General combat advice:
- Train your battle skills with Bernard(?) at the training ground. Both to get some XP and to learn some important moves other than spamming thrust.
- Master stroke (?) is a really useful riposte move which will make things a lot easier.
- In general, avoid taking on more than one opponent until you're well-armored
- Use the right weapon, ideally a type you've both trained with and which is effective against your type of foe, e.g. warhammer for armoured foes.
Giving it a replay on realistic mode, it's good fun! I like not fast traveling, and having to figure out where you are by actually reading the map is fun.
It has its jank, and the silly macho-vibes suck, but it's a really interesting and unique game. Try to lean into its oddities, they actually work quite well when you give them a chance. The saviour schnapps saving system is not that punishing, but it does mean you either have to commit your early economy to saving/stealing schnapps or accept that you will fail quests and die in combat without being able to quickly reload a recent save.
Ultimately, I enjoy games that force me to take failure seriously, but that's a matter of taste. It does make riding through the woods pretty intense with the threat of getting ambushed.