I'm awaiting assessment, but there's a strong chance I have both autism and ADHD (my brother and father are both autistic, I was never assessed because it wasn't as obvious growing up as a girl that I struggled with similar things, but it's hard to know without an assessment because my ADHD was undiagnosed for so long so there's a lot of overlapping symptoms from all the maladaptive coping mechanisms I've developed)
I know poor hunger signals are a big part of autism too, so maybe I've got a double whammy π€·ββοΈ
But it also sounds like your sensitive to hunger signals the same way I'm sensitive to fatigue/drowsiness signals, so it sounds like the same underlying interception issue, just two different outcomes of that attempt to listen to our bodies.
The benefit of living on an island. I'm very privileged to have this opportunity. Sadly access to nature is not guaranteed, especially in developed nations. Hopefully there's a small park or green space near you that you can enjoy when you need to relax and feel the earth beneath your feet. If not, maybe time for some guerilla gardening?