I mean, it's not the worst thing in the world. In Norway it's a pretty normal supplement, I've taken one tablespoon every(ish) morning in the months with a R in them, but that's mostly because we don't really see the sun.... so fatty fish is one of the few natural sources of vitamin D we have.
I mean, it's not the worst thing in the world. In Norway it's a pretty normal supplement, I've taken one tablespoon every(ish) morning in the months with a R in them, but that's mostly because we don't really see the sun.... so fatty fish is one of the few natural sources of vitamin D we have.