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Kind of like the other comment said, ive felt this. It got a lot less bad over time, i assume its just foreign feelings for your body/mind.
Im pretty used to depression but those episodes felt very different than my normal downs like it was caused by a different chemical process if that makes sense π
My worse months were like 2 to 6
Yes that is exactly what it felt like!
I've noticed the same. You could use a period tracking app or daily emotions app to track it if you want. I think Progesterone will also have an effect on emotions. So just be aware if you ever start that.
Hang in there girl! I get the monthly cycle as well, for me the first two or three months were definitely more intense, and itβs gotten easier and more predictable since. As with all things ymmv but if you can stick it out hopefully it should get easier with time. Sending virtual hugs, be gentle and kind to yourself <3
Aww thanks! I do hope It gets better.