Is this going to be like pork where it's a ~20% increase in cancer or like smoking where it's like a super huge increase?
this post was submitted on 29 Jun 2023
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Luckily I find the taste of aspartame very off-putting. Please don’t take my sucralose.
Interesting. I can hardly distinguish aspartame and sucralose. Both taste disgusting. Give me my diabetes inducing high fructose corn syrup please.
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Looks over at his Sweet N Low packets 😬
(I know, saccharin vs aspartame)
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I am curious whether this will actually impact what is considered safe to consume on a daily basis.
Again, many things are unhealthy and carcinogenic in large quantities. The infamos study showed that Aspartame was causing cancer in mice but the amounts they were given would be like humans eating bags of it every day.
The FDA ... sets an acceptable daily intake (ADI) for [Aspartame], which is the maximum amount considered safe to consume each day during a person's lifetime. [EFSA is the Euro version.]
The FDA has set the ADI for aspartame at 50 milligrams per kilogram of body weight per day. [EFSA's is 40mg/kg]
FDA estimates that if all of the added sugar in the diet of an average 60 kg (132 lb) person were replaced by aspartame, it would result in an exposure of about 8 to 9 mg/kg/day.
In order to reach the ADI of 40 mg/kg/day, an adult weighing 60 kg (132 lb) would have to drink 12 cans of a diet soft drink (if it contained aspartame at the maximum permitted levels of use), every day. [Goes on to say in practice it would be 36 cans, because reasons]
There are so many artificial sweetners in the market now.Even purely natural onea like stevia powders have maltitol added to it. It might be better to give up sweet things completely may be with the exception of fruits for better health.
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This is basically the case for every artificial sweetener lol
Stevia and monk fruit taste better anyway
I’m more interested to keep seeing research on stevia and monkfruit extract.
I'm not sure because I think more studies need to be done.
What I do know is I never liked diet coke or anything with artificial sweeteners. Never drank them. But when I got cancer I craved it. During chemo it was the only thing I could drink without issue. So there's that.
I hope you're doing well.
I was looking for more information on this topic and browsing this Study suggests association between consuming artificial sweeteners and increased cancer risk and chuckled seeing this in the section describing limitations:
reverse causality cannot be ruled out
Which I guess means the participants that had cancer later means the (undetected at time of study?) cancer made them consume more Aspartame? Sort of fit your anecdote.
Thanks, I'm doing great. I won officially in January. Now it just maintenance and scans a few times a year.
That's an interesting study. Thanks for sharing. Now I feel less crazy about it, lol.
In other news, blood Is red. Jk. In all seriousness we have known aspartame causes issues for awhile now
I'm so glad I was finally able to give up soda, not because of health reasons but I just started disliking carbonated beverages. With findings such as the amount of sugar they contain as well as the aspartame study I'm probably never looking back.
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Hasn’t this been known for a while? It’s still really tasty tho lol
Hasn’t it already been proven to facilitate the development of Alzheimer? Honest question - I’m a layman in medicine and just worried about my dad chugging tons of diet products full of aspartame, thinking it’s the healthy choice (as opposed to non-diet lemonade for instance).
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