Lucid Dreaming

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A place to discuss and share anything related to lucid dreaming. "A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment." (from Wikipedia) _How long have you been reading, posting or commenting here without doing a reality check? Maybe now is a good time, **are you dreaming right now?**_

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What are your preferred techniques for inducing lucid dreaming? (feddit.it)

submitted 1 year ago by [email protected] to c/[email protected]

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Right now I'm just starting agaim to try, I just had two LDs in my life, but I would like to have them more often. I use mantras (I dont really do the full MILD), reality checks, dream journal, and, when I have time, I also do pre-sleep meditation ( i remember a past dream or a place that I invented).

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[–] [email protected] 1 points 1 year ago

I used to do mostly MiLD or auto-suggestion and have kept a dream journal for years. I've managed a few accidental WILDs but those are even trickier to get consistently. Recently I haven't really been doing any techniques, but focusing on mindfulness and meditation, and dream recall.