this post was submitted on 27 Jun 2023
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Lucid Dreaming
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A place to discuss and share anything related to lucid dreaming. "A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment." (from Wikipedia) _How long have you been reading, posting or commenting here without doing a reality check? Maybe now is a good time, **are you dreaming right now?**_
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I used to do mostly MiLD or auto-suggestion and have kept a dream journal for years. I've managed a few accidental WILDs but those are even trickier to get consistently. Recently I haven't really been doing any techniques, but focusing on mindfulness and meditation, and dream recall.