ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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founded 1 year ago

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Anyone want to be accountability buddies (self.adhd)

submitted 1 year ago by pixel_witch to c/adhd

9 comments fedilink hide all child comments

I'm so overwhelmed with all the stuff I have to do and also don't have accountability at work and it's making it worse. Anyone want to be accountability buddies? Spend a moment every week getting to know each other enough to hold each other accountable and maybe send the occasional uplifting message?

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[–] OmenAtom 19 points 1 year ago

Accountabilibuddies

[–] [email protected] 11 points 1 year ago (2 children)

There's some pretty good ADHD discords out there with accountability groups like this

[–] [email protected] 6 points 1 year ago (1 children)

If you're aware of them do you mind linking them?

[–] OwlYaYeet 2 points 1 year ago

I too would like links

[–] [email protected] 3 points 1 year ago

I to am interested in this information.

[–] [email protected] 7 points 1 year ago

I heard about a service that might help: https://www.focusmate.com/

I haven't used it, but I've thought hard about doing so.

[–] Zippit 6 points 1 year ago

I have fibro and do this with a friend that also has it. On bad days, we message each other with small goals, just to get out of bed and make a cup of tea/coffee. A few hours later, we message again and ask how far the other has gotten. Washed the dishes? Okay, took a nap on the couch? That's okay too. Tomorrow is another day. It really helps us.

Maybe you can ask your best friend or colleague to do the same?

[–] [email protected] 1 points 1 year ago (1 children)

How's it going? You find any buddies?

[–] pixel_witch 3 points 1 year ago

Sort of. There is body doubling on the ADHD discord but I really need like someone to check in every week make sure I'm getting stuff done so it's only partially helpful.