This is assuming that back pain is not indicative of any underlying issue.
this post was submitted on 05 Oct 2023
17 points (90.5% liked)
Excellent Reads
1525 readers
1 users here now
Are you tired of clickbait and the current state of journalism? This community is meant to remind you that excellent journalism still happens. While not sticking to a specific topic, the focus will be on high-quality articles and discussion around their topics.
Politics is allowed, but should not be the main focus of the community.
Submissions should be articles of medium length or longer. As in, it should take you 5 minutes or more to read it. Article series’ would also qualify.
Please either submit an archive link, or include it in your summary.
Rules:
- Common Sense. Civility, etc.
- Server rules.
founded 1 year ago
MODERATORS
Yes and no. Your brain learns things and strengthens connections from more exposure, which means that you can learn to be more sensitive to chronic pain over time. That means that the longer you have it, the worse it can get, even if it's not physically getting worse.
So you need to unlearn how to feel that pain to get relief, as well as resolving any physical issues. If the physical issues aren't possible to resolve, you can still learn to be less sensitive to the pain in general.