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Can Making Your Bed Change Your Life? (exploding-heads.com)

submitted 1 year ago by [email protected] to c/[email protected]

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Can Making Your Bed Change Your Life?

Militaries often encourage this habit, perhaps to give a sense of order to your life and keep things looking uniform?

A majority of people don't make their beds, and seem to get along fine in the world, so it may not really be "necessary" for improving a person's life.

However for the minority that do make their beds, apparently there is also a correlation with a majority of them reporting they consider themselves happy, while a majority of those who don't make their beds admit to being unhappy (via Psychology Today article, referenced in a Mercury News article).

Some people think that making your bed in the morning helps to mentally prepare people for the day, that it's a habit that sets off a chain reaction of other good habits for the day; and it's also just nice to come back to a made bed to sleep in at night.

Could such a little thing have a big positive impact on your life?

Do you like to make your bed, or what do you think of the topic?

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