I just moved into my new place but I'm gonna be back on the workout circuit soon 🙌🏿
this post was submitted on 13 Aug 2023
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Physical Education
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A place where comrades can
(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,
(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and
(3) discuss the relationship between mental health and exercise.
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Approach every conversation in good faith.
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Oh fuck there’s a swoletariat on lemmy?! Fucking sick!
What happens next week? I will continue to lift in preparation lol
Dank will personally teleport to your location to check your gains.
If they are not satisfactory you will be instantly vaporized.
If they are satisfactory then you get a protein bar and a pat on the back.
Wake up, comrade. It's inspection time.
I should be lifting, but I am losing a lot of weight that I needed to, so I'm getting healthier everyday
Yea I lift and walk a LOT and I stay around the same weight but look better, so I guess that’s progress idk
Means you can do more pull up when you start lifting.
Yeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes
The silhouette on the left reminds me of the Monty Python sketch "Hell's Grannies"