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Brazilian Jiu-jitsu, Submission Wrestling, Grappling

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I want to add some value here on Lemmy. Here's a free Rob Biernacki instructional series. (self.bjj)

submitted 2 years ago by bjjmentalmodels to c/bjj

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Hoping to kickstart his community and encourage people to visit! For the next two weeks, I'm giving a free BJJ Mental Models Premium audio course to the Lemmy community.

The course is "Jiu-Jitsu for Imbeciles, feat. Rob Biernacki." I love this series - it's one of my favorite ways to onboard people into the conceptual side of Jiu-Jitsu, and it's an awesome resource for grapplers from white to black belt.

If you want it, use code HELLOLEMMY here: https://www.bjjmentalmodels.com/offers/geNAMswf