Good evening guys and gals!
Welcome back to another session! We are back after 3 weeks of summer holidays!
I am a little injured, so expect a light session / week.
Today is a monday mix session!
Let me know in the comments how you liked it and of course, subscribe to the channel if you are new
Today we also briefly discussed
That's all! See you next time
#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training
