Fitness Online

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1
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #lacage on #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

2
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #familypack on #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

3
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Thursday Abs session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed about #logitech and the lack of support for older peripherals

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

4
 
 

Good evening guys and gals!

Welcome back to another session! Today is an Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #gladiator2 out at the cinema #amc #odeon

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

5
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix session! But mostly stretching :)

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #thelincolnlawyer on #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

6
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #theoldman on #disneyplus

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

7
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Thursday Abs session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed a few things, but no review. But do check out this guy and his channel for some cool historical content / @miniminuteman773

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

8
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

9
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix (HIIT) session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #AgathaAllAlong on #disneyplus

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

10
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #ancientapocalypse on #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

11
 
 

Welcome back to another session! Today is a Thursday Abs session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

12
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix (hiit) session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Advanced notice! No session on Wednesday 06/11/2024

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

13
 
 

Good morning guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #thewildrobot

Advanced notice! No session on wed 06/11/2024

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

14
 
 

Good evening guys and gals!

Welcome back to another session! Today is an Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #venom3 #venomthelastdance out at the cinema #odeon #amc

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

15
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix (Hiit) session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

16
 
 

Good morning guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

17
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #ludwig on #iplayer

Advanced notice! No session on Thursday 23/10/2024

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

18
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #thepapertigers on #netflix

Advanced notice! No session on Thursday 24/10/2024

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

19
 
 

Good morning guys and gals!

Welcome back to another session! Today is an session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #gundamrequiemforvengeance #gundam #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

20
 
 

Good evening guys and gals!

Welcome back to another session! Today is an Thursday Abs session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

21
 
 

Good evening guys and gals!

Welcome back to another session! Today is a relaxed Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

22
 
 

Good morning guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #thelastwitchhunter on #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

23
 
 

Good evening guys and gals!

Welcome back to another session! Today is an Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #jokerfolieàdeux out at the cinema ‪@odeoncinemas‬ ‪@amctheatres‬

That's all! See you next time

NOTE: no class tomorrow 10/10/2024

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

24
 
 

Good evening guys and gals!

Welcome back to another session! Today is a Monday Stretching session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

The schedule this week may be a little tricky to up in the air, so please keep an eye on our Facebook group Squad 24

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

25
 
 

Good morning guys and gals!

Welcome back to another session! Today is an Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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