It's Beans

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Let's talk about beans. Pinto beans. String beans. Coffee beans. Chocolate beans.

Beans everywhere, beans all the time.

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beregoth

Eating Beans Every Day for a Week (www.thehealthy.com)

submitted 1 year ago by beregoth to c/itsbeans

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No, not for every meal or exclusively. Just having some beans every day. Here were some of the benefits I found in the article.

Keeps you from getting hungry between meals
Considerably increases your protein intake
Regulate blood sugar
Help with digestion
Saves $$$ on the grocery bill

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[–] [email protected] 2 points 1 year ago (1 children)

My girlfriend made cowboy beans to camp this past weekend. Now I'm hooked. They definitely do curb hunger!

[–] beregoth 1 points 1 year ago (1 children)

Cowboy beans? Never had it. Was it something like this recipe?

https://iamhomesteader.com/cowboy-beans/

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago) (1 children)

Similar. No peppers. Add liquid smoke, brown sugar, and navy beans.

[–] beregoth 1 points 1 year ago

Thanks

[–] Jardthebard 2 points 1 year ago (1 children)

Beans are real good for you! I know you said you're not eating exclusively beans and not for every meal but here's an Aussie who did do that for 40ish days just to see if he could, worth a watch imo.

https://youtu.be/RYsTlfhDSDY

[–] beregoth 2 points 1 year ago

To be clear, it's not me that ate beans every day for a week. It's the author of the post I linked to.

Thanks for the link to the 40 day bean eating Aussie. I'll definitely take a look.

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