It's Beans

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Let's talk about beans. Pinto beans. String beans. Coffee beans. Chocolate beans.

Beans everywhere, beans all the time.

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beregoth

Eating Beans Every Day for a Week (www.thehealthy.com)

submitted 2 years ago by beregoth to c/itsbeans

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No, not for every meal or exclusively. Just having some beans every day. Here were some of the benefits I found in the article.

Keeps you from getting hungry between meals
Considerably increases your protein intake
Regulate blood sugar
Help with digestion
Saves $$$ on the grocery bill

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[–] Jardthebard 3 points 2 years ago (1 children)

Beans are real good for you! I know you said you're not eating exclusively beans and not for every meal but here's an Aussie who did do that for 40ish days just to see if he could, worth a watch imo.

https://youtu.be/RYsTlfhDSDY

[–] beregoth 2 points 2 years ago

To be clear, it's not me that ate beans every day for a week. It's the author of the post I linked to.

Thanks for the link to the 40 day bean eating Aussie. I'll definitely take a look.

[–] [email protected] 2 points 2 years ago (1 children)

My girlfriend made cowboy beans to camp this past weekend. Now I'm hooked. They definitely do curb hunger!

[–] beregoth 1 points 2 years ago (1 children)

Cowboy beans? Never had it. Was it something like this recipe?

https://iamhomesteader.com/cowboy-beans/

[–] [email protected] 2 points 2 years ago* (last edited 2 years ago) (1 children)

Similar. No peppers. Add liquid smoke, brown sugar, and navy beans.

[–] beregoth 1 points 2 years ago

Thanks

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