Good evening guys and gals! ๐๐๐
Welcome back to another session! Today is a Wednesday mix session! ๐
I know.. it doesnt quite exist.. no evil wednesday tonight thou, but just some good mix of cardio and core ๐ช๐๐
Let me know in the comments how you liked it and of course, subscribe to the channel if you are new ๐๐๐
No review today
Also ..
Correcting what I wrote on saturday and on monday
๐จ๐จ๐จ No new / live sessions until thursday 11/07 due family commitments ๐จ๐จ๐จ
You do have plenty of recorded sessions to train with in this channel if you wish to do so while i'm away thou ๐๐๐
That's all! See you next time
#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training