Good morning all! IWNDWYT!!
Stop Drinking
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
I will not drink with you guys today, almost the weekend!
Today I want to make a mistake and I still don’t know if I will.
Can I suggest you play the tape forward, to tomorrow, when you're hungover and sick? Think about how grim it is on day one (I have a photo to remind me, in all my hungover misery), and how awful that first week sober is as you try to rebuild your sobriety.
What are your sober supports? Can you lean into those? Listen to a podcast, read a chapter of some quit lit, maybe drop in on a meeting?
That’s an idea, thanks.
I don’t have sober supports, I only knew that I will never achieve my entrepreneurial dream if I kept drinking. I also made a pact that my money will not touch alcohol.
And since last night I was thinking "well, maybe except for this Thursday evening 🤷🏻♂️"
But I was busy cleaning an old fridge since this morning and delayed going to the shop until I had at least finish the cleaning and assess later. Which is done now and I’m more tired than thinking about going to the store.
"Not now, maybe later," is a surprisingly powerful tool.
I will not drink today
Morning, IWNDWYT! My dog is getting major surgery today (TPLO), and I just dropped her off. My heart is hurting for her because recovery will be tough. But she is a strong girl, so I know she will be ok.
Animals can be such amazing friends. I grew up with a couple of dogs and cats and now have two cats and they are my world. We had some medical work a few years ago for one of my cats so I feel you. I’m glad your pup is a strong girl and she has an awesome support in you. Best wishes and keep us updated! And post a pic sometime :)
Here she is! I will post updates on her recovery ❤️🩹