Hey there.
I'm a 43 year old IT guy who has gotten deep into spirituality and related topics for about five years now. I dabble in Zen and Daoism, but think that all traditions are ultimately converging on a shared set of beliefs. I understand spirituality as therapeutic in a world of stress and trouble.
I also set up a Lemmy instance for all things related (-> occult.social). Feel free to have more deep dives there.