Vegan

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An online space for the vegans of Lemmy.

Rules and miscellaneous:

We take for granted that if you engage in this community, you understand that veganism is about the animals. You either are vegan for the animals, or you are not (this is not to say that discussions about climate/environment/health are not allowed, of course)
No omni/carnist apologists. This is not a place where to ask to be hand-holded into veganims. Omnis coddling/backpatting is not tolerated, nor are /r/DebateAVegan-like threads
Use content warnings and NSFW tags for triggering content
Circlejerking belongs to /c/vegancirclejerk
All posts should abide by Lemmy's Code of Conduct

founded 5 years ago

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Double A. (lemmy.world)

submitted 2 months ago by BonesOfTheMoon to c/[email protected]

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[–] Dasus 1 points 2 months ago* (last edited 2 months ago)

With the amount of energy drinks (which contain a lot of vitamin B) being consumed, I'm not really that worried about this particular issue.

even non-vegans often have a mild B12 deficiency in most parts of the world.

That's just not true, lol. You're thinking of the northern (or very southern) parts of the world (during winter) and vitamin D, that's the only way that statement is even remotely true.

That said there's never too much nutritional information being shared. So take care of your nutes, vegans!