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What's the best morning habit/routine you were able to adopt? (slrpnk.net)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 6 months ago (1 children)

My partner sets two alarms, one an hour earlier when they take the adhd medicine and go back to sleep. It has sped up their bed -> outside time significantly.

[–] [email protected] 1 points 6 months ago

That’s what I do too. Works really well for me. Might add in the drinking more water part though, I could definitely use some more hydration in my life.