this post was submitted on 07 Jul 2023
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LoseIt: Lose the Fat
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I enjoy it, but I only learned to eat it about a year ago. It took me such a long time because it looks so unappetizing. Now I love it with savory flavors. I especially like it as a replacement for salad dressing -- I'm getting extra protein with some added flavor. And my current favorite snack is cottage cheese with cucumbers, red onions and everything bagel seasoning.