this post was submitted on 03 Jul 2023
46 points (97.9% liked)

Running

2569 readers
10 users here now

A place for runners.

founded 1 year ago
MODERATORS
odin
[email protected]
46
Should I worry about running damaging my knees? (www.theguardian.com)
submitted 1 year ago by [email protected] to c/running
8 comments fedilink hide all child comments
 

Just in case this is as far as you read, the answer is no, probably not.

well written in simple terms, addressing many topics related to running

you are viewing a single comment's thread
view the rest of the comments
[–] chippy1402 5 points 1 year ago

I seem to remember using this as an excuse for years. I can’t run I’ve got bad knees. Turns out running had actually been quite good at rebuilding strength and haven’t had many problems in the last 2 years! I did start at 56 years old and have lost 30kgs in the process so that might have helped!