this post was submitted on 29 Mar 2024
137 points (96.0% liked)
Asklemmy
44125 readers
531 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Managed to get myself referred to a psychiatrist/psychotherapists for my complex issues after having previously done counselling/CBT with very little help in effectiveness of my emotional wellbeing due to having a complex past. Honestly can’t really believe it’s taken for me to get health insurance to be able to get help for it after having tried to get help via state healthcare but they’re entirely useless and only offer counselling/cbt within short terms and discharge you if they can’t help you anymore ;-;
It’s been such a slow process and it’s had a huge effect on my university education negatively, due to it but honestly I’ve haven’t felt more optimistic than ever tbh despite having days where it does get difficult.
That is fantastic news. Sounds like it's been a long journey and now your persistence is about to pay off.
Speaking from decades of therapy, keep it up. You wouldn’t believe the changes that can occur over the long run.