this post was submitted on 16 Mar 2024
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That's just not true. It's easier to lose weight with these new drugs, but these people have definitely not done as much as possible.
If you're obese and trying to lose weight I have two words for you: foam insoles. Skinny people never tell you about them because they don't really need them.
You can't "outrun your fork" but it's really hard to eat 4000 calories per day. If you start jogging a mile a day, three day per week, 2 miles will be easy before you know it. You literally can't be fat if you jog 20 miles every week.
Yes because people with asthma, sciatica, ataxia, arthritis, amputees, or any number of other physical disabilities don't exist. Also literally everyone has access to safe places to jog and the time for it so we're in the green there too. Or feedback loops where weight gain can cause depression which leads to weight gain, haven't those people ever thought of just not being depressed and overweight?
Congrats, where so many have failed before, you rose above and solved the obesity epidemic with the power of squishy shoes
To tag unto this great response.
There was a point in my life that I was no longer losing any weight even while doing 5 hours of cardio every week on top of 5 hours of weight training. I was also only eating one meal a day. However, I wasn’t counting calories. Once I started counting calories I was able to fit in alcohol and junk food in moderation and still lose weight. Both of which helped curb binge eating.