this post was submitted on 04 Jul 2023
197 points (98.0% liked)

ADHD

9743 readers
36 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] burnso 7 points 1 year ago (1 children)

Not sure this is an ADHD thing but what will happen to me is I’ll be in a flow state, working on something, and feeling that my attention is about to run out while struggling to solve a particular problem. It’s incredibly stressful and annoying to know I have like 10 minutes tops or I’ll be stuck on this problem for a week (because God forbid I break it down into small enough chunks where it’ll be easy to pick back up tomorrow).

[–] [email protected] 4 points 1 year ago

I get so hyperfocused that absolutely nothing else is in my brain. After a certain amount of time, if I have to get up and shift focus on something else, my brain is done for. The mental exhaustion hits me. Occasionally I feel the onset. I can definitely relate.