askmenover30

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Men over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape? (dormi.zone)

submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 28 points 9 months ago

In my case, children soak up time and when I do get out for a walk I have to keep pace with a young child instead of marching up a mountain, I'm no longer working on my feet all day, and I spend my free time sitting down and eating chips because the day is exhausting instead of taking acid and going to a rave.

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