this post was submitted on 13 Aug 2023
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[โ€“] [email protected] 1 points 10 months ago (1 children)

There have been multiple scientific studies asking whether vegans get enough protein. The conclusion is always that they do. Here is one of them.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893534/

[โ€“] [email protected] 1 points 10 months ago

I didn't say they don't, I said it's difficult for people who don't know how. You have to spend time on education when you go vegan.