this post was submitted on 27 Feb 2024
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ADHD Women

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The opposite of hyperfocus (lemmy.world)
submitted 9 months ago by ickplant to c/adhdwomen
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[–] weariedfae 10 points 9 months ago

I was just thinking about this today. Like, I wish I could. I'm trying so hard. I've got my focus white noise, I'm not avoiding the work, I've taken my meds, I drank water, I got enough sleep, I went for a walk...I did everything I'm supposed to do and my brain is flipping me the bird.