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The Daily Checkin for Monday Feb 19th - Just for Today, We are NOT Drinking!!!
(self.stopdrinking)
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
Yeah everyone's different. To some people your advice might actually be harmful, so readers be ware.
Anyway, cutting way back and then switching to non alcoholic beers definitely worked for me.
Now I reach for tea after work, but if I'm going to be around drinkers (again this might be very very bad advice for some), I find a non alcoholic beer pleasant enough.