this post was submitted on 20 Feb 2024
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Weight on your hands is more likely to be a saddle issue. Start by lowering your saddle about half an inch to see if it helps.
I'm pretty sure that the saddle height is determined by how long your legs and cranks are, and this has nothing to do with stems.
I would argue that standard calculations are all almost entirely useless. This (painfully long) article from Steve Hoggins talks about seat setback for road bikes: https://www.stevehoggbikefitting.com/bikefit/2011/05/seat-set-back-for-road-bikes/