ADHD memes

8721 readers

1404 users here now

ADHD Memes

The lighter side of ADHD

Rules

No Party Pooping

Other ND communities

[email protected] - Generic discussion
[email protected]
[email protected]
!autisticandadhd
[email protected]

founded 2 years ago

MODERATORS

[email protected]

236

Doomscrolling it is (lemmy.dbzer0.com)

submitted 2 years ago by [email protected] to c/[email protected]

11 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 2 years ago

ye there's the misconception that meditating means sitting cross-legged and chanting "omm", when in reality it is anything which can keep your brain free of complex thoughts. For example my meditation is usually actually think "breathe in, breathe out". If I catch myself having any other thought than those two, I banish them.

permalink
fedilink
source
parent