this post was submitted on 05 Jun 2023
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From my experience in the UK, it is quite humid, went to Liverpool and London last year. I'm from central america, in a city that gets humid and getting increasingly hotter by the year.
Hot and humid means there's really nothing you can do to cool down other than let yourself sweat and try and catch a breeze. Buy yourself a nice pair of shorts above the knee made out of a breathable fabric (100% cotton, cotton/linen mix, etc., avoid plastic and sports fabrics, they trap heat and moisture) and some shirts made out of the same material. Keep yourself to the shade, use sunblock, and stock up on cold beverages and/or fruit to make beverages with.
If summers in the UK somehow are dry, covering yourself head to toe with breathable fabric will do the trick. There's a reason why arabs wear drapey clothing.
Mind you, sweating above 36-37 in a humid environment does nothing, as the humid air and heat makes it impossible for your body to transfer heat out. Really sucks y'all can't get ACs up there. I dunno what I would do w/o one. I'm not made for temps above 25 and I can't sleep on a moist mattress.