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The Daily Checkin For Friday (WOOT WOOT!) Feb 16th - Just For Today, We Are NOT Drinking!
(self.stopdrinking)
this post was submitted on 16 Feb 2024
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Stop Drinking
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Putting the steel toes right up the ass of day ten! Sleep still about 50/50 for the most part, but I'm still sober! I'm giving it another day today. Somewhat groggy, but nothing anywhere severe as most all of my hangover days were. My body's beginning to re-adjust, and I'm really, really okay with that.
I will not drink alcohol with you all this day!
And on a side note: today marks two solid months of sobriety for My Girl! So fuckin proud of that sweet-assed motherfucker!!
One thing I learned after I got sober; I hadn't really slept for years, I'd been passing out. Alcohol suppresses real REM sleep. I was having the most vivid dreams. Eventually it evens out. Also, if you want sugar, eat it. Old AA's call alcohol 'liquid sugar' A piece of cake will kill the cravings.
In general, listen to your body. If you feel tired, don't try to power through. It takes about three months for the body to completely readjust to a sober life.
I didn't know the sugar thing! I'm not big on sweets, so I rarely ever crave them.. We had some dreamcicle ice cream on the night I've gotten the most sleep, so far; now that I've considered it a moment.. Thanks for the tip! I've been trying to let my body do the talking, and so far, so good. I know it's gonna be much longer before I'm normalized, I'm okay with that. I didn't get here quick, it'll be a long road back home. But, I'm on it.
Personally, I got sober using AA. I found it was easier to stay sober when I had a bunch of people to call when I wanted to do something bad.
Good luck.
I think I'm okay so far. I've got good support around me, at home, and at work. If things get too hard, I'll definitely go to the meetings though. I'd prefer that over the medical route. But, I really think I've got this. Thanks for the mention, though, I have given it a bit of thought already.
The thing about the meetings is that they are a lot of fun. People aren't moping about not being able to drink, they are celebrating being sober daily.
Good luck
Right.
I went to a few meetings a couple of different times (gotta admit they were court ordered) and had really good experience with them. I fell off after a while and eventually went back to casually drinking and on into every day drinking, and eventually into frequent blackout drinking, again. There's nothing bad I can really say about those meetings, it was helpful to have people around me that were really doing the damn thing. And if I get overwhelmed, I will absolutely hit the meetings again, but of my own decision this time.
Thank you for taking the time to remind me that they're there.
Life's easier with friends to help.
True. For certain.
Enjoy the weekend.
You, too.
I’m with ya today. Been working 10 hour days for two weeks and I’m exhausted. But I could have never handled it when drinking. High five to Your Girl!!
I fought through hundred-plus hour weeks while at my worst. Long hours and distraction were seemingly a friend to me. It's slacked some since. And honestly I'm welcoming the lull of just having 40/50 hour weeks right now.
Thanks for the high five, she fucking deserves it, and so much more! So damn proud of that woman! Healing together has been really good for us, so far. Having inspiration that close to me is unimaginably good for me!
SHABOOYEAH ROLL CALL!! So fucking stoked for you! The first 2 weeks are undoubtedly the hardest and have the worst withdrawal symptoms, at least for me. You've got this shit, i Will not drink with you today!!
Thank you! I'm working on week two, and it's beginning to be more clear to me; realizing I went a lot further than I thought I'd gone. I'm feeling much better in some ways, much different in others: good and harsh. I'm really fighting it off every now and then, but mostly I'm okay.
I got this shit! And so do you.
I feel you, I'm a little over a year at this point, was just talking with my partner about how i cant believe we are both sober now, going to breweries and drinking was leget the majority of our personalities before and our alcoholism kept us from acheiving so much in the past. Pretty soon it will get MUCH easier and it will feel like you are soaring. I even quit smoking pot a few months back. Just dont be afraid to see a doctor if its still rough, I'm on antidepressants to treat the depression and anxiety i was self medicating for with alcohol and copious amounts of weed.