askmenover30

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submitted 10 months ago by [email protected] to c/[email protected]

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[–] hightrix 9 points 10 months ago* (last edited 10 months ago) (1 children)

Lifting heavy 3-5 days a week.

Stretching. No, I mean REALLY stretching.

Drinking more water. How much? More.

Vacations out side of the country of my birth.

Saying no more often.

Saying yes more often.

Edit: I missed the “one”.

[–] [email protected] 2 points 10 months ago

No worries, all sound good