this post was submitted on 14 Feb 2024
20 points (88.5% liked)

askmenover30

514 readers
42 users here now

Related communities:

[email protected]

founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[โ€“] Mojave 6 points 10 months ago (1 children)
[โ€“] [email protected] 2 points 10 months ago

It's a fibre supplement. Most people don't eat enough raw fruits and veggies. If you're living on boxed foods you need more bulk in your diet.