this post was submitted on 03 Jul 2023
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ADHD
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A casual community for people with ADHD
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Before going to a doctor I would look up local/regional ADHD support and advocacy sites to see what they lost for late diagnosis options. A lot of folks will otherwise waste your time or tell you that since you made it this far a DX won't help.
I did this when seeking my ASD+ADHD diagnosis a few years ago as a 35yr old adult and my process was way less time consuming and frustrating because of that help.