this post was submitted on 31 Jan 2024
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People say this all the time, but I've literally never had that happen from eating Taco Bell. Is it some sort of food sensitivity issue?
I will say that I have had an angry stomach from eating McDonald's or Chick Fil A now and then, but never Taco Bell. I don't even really like Taco Bell all that much but it doesn't cause any issues.
I'm in a rough place right now, and Taco Bell is part of my sadness/depression meter. I'm only at a 1 TB in January, and it feels good to say that.
Eating low quality food like Taco Bell will hurt your gut biome and exacerbated depression. Good job only having it once in January.