this post was submitted on 28 Jan 2024
607 points (95.5% liked)

me_irl

4716 readers
615 users here now

All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 9 months ago

I haven't heard that before, do you have a source where I could read more? I know fish at least is high in omega-3s... What is it about cooking the fat that makes it bad, and does that mean raw or rendered fats are fine?